The Magic and Lore of Frankincense
Friday, April 13, 2018
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The Frankincense tree upon first glance may seem rather unremarkable. It appears as a giant shrub, with many knurled branches topped with abundant slender leaves and occasionally, small white flowers. A native to northern Africa, it even looks like it belongs in the desert, growing in some of the world's harshest conditions. It is not the tree itself, however, but rather its sap that has such profound lore surrounding it. When the tree's bark is pierced with a 'mingaf' knife, a milky-white resin is exuded and collected; thought the tree is not harmed. The resin forms droplets known as tears or pearls, which harden in to the orange-brown gum known itself as Frankincense. The English name of this natural incense is derived from the medieval French 'franc', meaning 'pure' or 'free', and from the Latin 'incensium', meaning 'to smoke'.
For many millennia years, the hardened resin has been burned in temples throughout Asia, and the Catholic church continues to use it ceremonially. The smoke of burning Frankincense resin, as with other ritual incense, is thought to carry prayers to heaven. It is also said to deepen the breath and still the mind, making it useful for meditation and yogic practice. Some components of Frankincense stimulate the pineal gland, or 'third-eye', so this concept makes sense under modern scientific investigation. The incense may have health benefits as well, producing a highly antiseptic smoke, keeping churches and churchgoers free from disease.
Frankincense resin is thought to have a bounty of health properties - it was an ingredient in a rejuvenating face mask in ancient Egypt (it was also charred and used as the classic heavy eyeliner seen in much ancient Egyptian art), and at one time was "used to treat every conceivable ill to man". In Ayurvedic medicine it is known as salaiguggul, used for centuries to treat many conditions, including arthritis. Modern science has isolated the active compounds found to have anti-arthritic properties. Called boswellic acids, these components inhibit the inflammatory process, improve blood supply and prevent further cartilage reduction.
Modern natural medicine and aromatherapy have taken to the use of the essential oil of Frankincense. The oil, having a warm, woody, sweet aroma with a hint of citrus, is steam or CO2 distilled from the resin. It is used for respiratory conditions such as bronchitis, catarrh and asthma; for wrinkles, wounds and dry skin, and in cases of rheumatism, cystitis and leucorrhea. Frankincense oil is currently being investigated in unversity studies for anti-cancer effects. During a recent presentation before a regional meeting of the American Cancer Society in Roanoke, Va., Dr. John Robertson, director of the college's Center for Comparative Oncology, said he's found the oil has fairly selective anti-tumor activity and doesn't appear to disrupt normal cells. "I think this research on frankincense oil suggests that this ancient medicine may have significant modern uses for chemotherapy of non-resectable malignancies," said Robertson. The oil has been noted specifically for effects skin tumors (melanoma) and breast cancer.
It is important to note that the CO2 distillation is more likely to contain the same healthful compounds as the resin, as the steam distilled variety may not be able to extract these 'polar' compounds. Kurt Schnaubelt, America's leading medical aromatherapist notes, regarding the production of essential oil from the resin, "It could be that the (health-related) substances in question are too polar and too large a molecular size to appear in steam distillates - their presence would be more likely in CO2 extracts."
The most noted effect of the essential oil may be on the nervous system. Regarded as an antidepressant, the aroma can both relax and revitalize, and can help in cases of nervous tension and exhaustion. Frankincense oil contains sesquiterpenes, which stimulate the limbic system, the hypothalamus, the pineal and the pituitary glands. The oil is now being researched for its ability to increase human growth hormone production. Further, it is considered to strengthen the immune system, which may in-fact occur as a result of its uplifting properties. The oil is noted in most aromatherapy guides to uplift the spirit, calm the mind, and act as an anti-depressant.
Frankincense essential oil can be used in a manner similar to burning of the incense in spiritual practice. Warming in a candle lamp or direct application to the temples and third eye will quiet the mind, deepen the breath, and promote meditative stillness. It is often blended with Sandalwood, Myrrh and Cedarwood for such uses, and the single-pointed concentration it invokes is thought to allow the spirit to soar. For medicinal purposes, some naturopathic practitioners take 1-3 drops of the essential oil orally on a daily basis, in addition to massaging into any diseased area. Of course, as with any illness, it is important to seek out qualified medical advice; if you choose to employ Frankincense oil, discuss this with your physician - it should be acceptable as an adjunct therapy in most cases.
For use as a simple incense, the resin itself is inexpensive and widely available. The small 'pearls' may bit lit, and will release their pleasant smoke as any other incense. The experience of pure Frankincense is unique, and is worth trying for yourself.
With the essential oil, a diffuser or warming lamp can be used to disperse the aroma throughout a space. The oil is also found in aromatherapy candles, where it is released from the heated oil beneath the burning wick. The aroma of the oil is subtle and complex; sit quietly and examine all the notes involved in the smell, taking the time to investigate your reaction to them individually and as the combined aroma. Try this with different diffusion methods; you may find you prefer one over the other - warming, cold-diffusion, or direct application.
The wonderful gift of the Frankincense tree is available in many ways, and has come highly recommended for many thousands of years. Try adding a little Frankincense to your life, and see what the mystery is all about!